
E-GIFT CARD
Delivery Menu
Looking for a fresh, healthy way to stay on track? Look no further!
Fresh Flamingo delivers chef-inspired meals to your home, office, or vacation rental in Sarasota, Siesta Key, Lido Key, Longboat Key, Lakewood Ranch, Bradenton, Osprey, Nokomis, Venice, Mondays and Wednesdays.
With different menu options that accommodate to various diets and dietary restrictions, you will certainly find meals you love.
Ready to ditch the traditional way of doing meal prep? Order with us now!
Wednesday - June 18th
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FITNESS – Taco Bowl
A flavorful bowl of seasoned chicken, Basmati rice, black beans and tomatoes. Served with lettuce, red onion, jalapeno, salsa roja and sour cream. All in one delicious taco-inspired dish!$17.95 -
FAMILY DINNER – Taco Bowl
Family dinner tray, serves 4 adults. A flavorful bowl of seasoned chicken, Basmati rice, black beans and tomatoes. Served with lettuce, red onion, jalapeno, salsa roja and sour cream. All in one delicious taco-inspired dish!$64.95 -
FAMILY DINNER – Caribbean Shrimp
Family dinner tray, serves 4 adults. Grilled Jerk Shrimps served with Chili-Lime rice, roasted pineapple, red peppers, zucchini and yellow squash.$64.95 -
BEACH – Caribbean Shrimp
Grilled Jerk Shrimps served with Chili-Lime rice, roasted pineapple, red peppers, zucchini and yellow squash.$15.95 -
COMFORT – Chili with Rice
Lightly spiced beef stew with beans, corns, peppers, and tomatoes. Served with Basmati Rice.$15.95 -
FAMILY DINNER – Beef Stroganoff
Family dinner tray, serves 4 adults. Creamy beef and mushroom Stroganoff served with egg noodles.$64.95 -
FAMILY DINNER – Chili with Rice
Family dinner tray, serves 4 adults. Lightly spiced beef stew with beans, corns, peppers, and tomatoes. Served with Basmati Rice.$64.95 -
FAMILY DINNER – Fajitas Fiesta
Family dinner tray, serves 4 adults. Bring the bold flavors of a Latin cusine to your dinner. Steak and chicken fajitas with bell peppers and onions, Mexican rice, fresh pico de gallo and shredded cheese.$64.95 -
SPECIAL – Beef Stroganoff
Creamy beef and mushroom Stroganoff served with egg noodles.$17.95 -
SPECIAL – Fajitas Fiesta
Bring the bold flavors of a Latin cusine to your dinner. Steak and chicken fajitas with bell peppers and onions, Mexican rice, fresh pico de gallo and shredded cheese.$17.95 -
BEACH – Honey-Dijon Salmon
Grilled salmon filet topped with a honey and Dijon mustard glazed sauce, served with mixed grains, French green beans, leeks and cherry tomatoes.$15.95 -
FAMILY DINNER – Honey-Dijon Salmon
Family dinner tray, serves 4 adults. Grilled salmon filet topped with a honey and Dijon mustard glazed sauce, served with mixed grains, French green beans, leeks and cherry tomatoes.$64.95
Monday - June 23rd
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FAMILY DINNER – Blackened Cod
Family dinner tray, serves 4 adults. Blackened, oven baked cod filet served with roasted sweet potatoes, green beans, yellow squash, and red cabbage.$64.95 -
BEACH – Blackened Cod
Blackened, oven baked cod filet served with roasted sweet potatoes, green beans, yellow squash, and red cabbage.$15.95 -
FAMILY DINNER – Jamaican Jerk Chicken
Family dinner tray, serves 4 adults. Jerk seasoned roasted chicken thighs served over latin beans, rice and plantains. Served with garden salad.$64.95 -
FAMILY DINNER – Steak Chimichurri
Family dinner tray, serves 4 adults. Sirloin steak topped with chimichurri sauce served over mixed vegetables.$64.95 -
FITNESS – Steak Chimichurri
Sirloin steak topped with chimichurri sauce served over mixed vegetables.$15.95 -
COMFORT – Jamaican Jerk Chicken
Jerk seasoned roasted chicken thighs served over latin beans, rice and plantains.$15.95 -
FAMILY DINNER – Tuscan Ragu
Family dinner tray, serves 4 adults. Rich in tomato, magnificently meaty and the perfect pasta partner. Ground beef in a tomato based sauce with celery, onion, carrots and more tomato. Served with fettuccine pasta and a side of Caesar Salad.$64.95 -
SPECIAL – Tuscan Ragu
Rich in tomato, magnificently meaty and the perfect pasta partner. Ground beef in a tomato based sauce with celery, onion, carrots and more tomato. Served with fettuccine pasta and a side of Caesar Salad.$17.95 -
FITNESS – Thai Peanut Chicken
Grilled teriyaki chicken breast served with Asian vegetables and roasted peanuts.$15.95 -
FAMILY DINNER – Thai Peanut Chicken
Family dinner tray, serves 4 adults. Grilled teriyaki chicken breast served with Asian vegetables and roasted peanuts.$64.95 -
FAMILY DINNER – Tuscan Shrimps
Family dinner tray, serves 4 adults. Creamy Tuscan shrimps with spinach, grape tomato, artichokes and sun-dried tomato served with Basmati rice and a side of Caesar salad.$64.95 -
SPECIAL – Tuscan Shrimps
Creamy Tuscan shrimps with spinach, grape tomato, artichokes and sun-dried tomato served with Basmati rice and a side of Caesar salad.$17.95 -
BEACH – Asian Salmon
Grilled Salmon filet with Teriyaki sauce and sesame seeds, served over Thai peanut salad.$15.95
Wednesday - June 25th
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BEACH – Blackened Mahi Mahi
Blackened and grilled mahi mahi filet served over asparagus, cherry tomato, yellow squash, and carrots.$15.95 -
FAMILY DINNER – Pecan Crusted Salmon
Family dinner tray, serves 4 adults. Pecan crusted baked salmon filet served over Mediterranean rice and green beans and red cabbage.$64.95 -
SPECIAL – Pecan Crusted Salmon
Pecan crusted baked salmon filet served over Mediterranean rice and green beans and red cabbage.$17.95 -
COMFORT – Baked Ziti Bolognese
Classic Italian beef meat sauce mixed with Ziti pasta and ricotta cheese. Baked in the oven with mozzarella cheese on top.$15.95 -
COMFORT – Creamy Tuscan Chicken with Rice
Grilled chicken breast topped with our Creamy Tuscan sauce (fresh garlic, spinach and fresh tomatoes) served with Basmati rice.$15.95 -
SPECIAL – Shepherd’s Pie
Beef Shepherd's pie with onion, celery, carrots and green peas with mashed potatoes and cheese on top.$17.95 -
FAMILY DINNER – Baked Ziti Bolognese
Family dinner tray, serves 6-8 adults. Classic Italian beef meat sauce mixed with Ziti pasta and ricotta cheese. Baked in the oven with mozzarella cheese on top.$64.95 -
FAMILY DINNER – Creamy Tuscan Chicken with Rice
Family dinner tray, serves 4 adults. Creamy Tuscan chicken with fresh garlic, spinach and fresh tomatoes served with Basmati rice.$64.95 -
FAMILY DINNER – Shepherd’s Pie
Family dinner tray, serves 4 adults. Beef Shepherd's pie with onion, celery, carrots and pea with mashed potatoes and cheese on top.$64.95 -
FITNESS – Coconut-Curry Chicken
Chicken breast strips with Broccoli and Carrots in our coconut and curry sauce, served over Basmati rice.$15.95 -
FAMILY DINNER – Coconut-Curry Chicken
Chicken breast strips with Broccoli and Carrots in our coconut and curry sauce, served over Basmati rice.$64.95 -
FAMILY DINNER – Cuban Chicken and Rice Bowl
Family dinner tray, serves 4 adults. The combination of pineapple, roasted red peppers, rice and beans paired with the Cuban Mojo chicken breast is delicious.$64.95 -
FITNESS – Cuban Chicken and Rice Bowl
The combination of pineapple, roasted red peppers, rice and beans paired with the Cuban Mojo chicken breast is delicious.$15.95
Monday - June 30th
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FAMILY DINNER – Teriyaki Shrimp Casserole
Family dinner tray, serves 4 adults. Grilled shrimps mixed with roasted vegetables, Basmati rice and teriyaki sauce. Topped with fresh scallions and sesame seeds.$64.95 -
BEACH – Teriyaki Shrimp Casserole
Grilled shrimps mixed with roasted vegetables, Basmati rice and teriyaki sauce. Topped with fresh scallions and sesame seeds.$15.95 -
COMFORT – Grilled Chicken Parmesan
Grilled chicken breast with our marinara sauce topped with mozzarella cheese and served with spaghetti pasta.$15.95 -
FAMILY DINNER – Greek Feast
Family dinner tray, serves 4 adults. Transport your taste buds to Greece and enjoy this feast made for the Greek Gods! Tasty grilled and shredded chicken with Mediterranean rice, locally-sourced roasted mixed vegetables, saut?ed garlic-spinach and our homemade Tzatziki sauce.$64.95 -
FAMILY DINNER – Grilled Chicken Parmesan
Family dinner tray, serves 4 adults. Grilled chicken breast with our marinara sauce topped with mozzarella cheese and served with spaghetti pasta.$64.95 -
FAMILY DINNER – Stuffed Salmon
Family dinner tray, serves 4 adults. Spinach, feta, and mozzarella cheese stuffed salmon served with mashed potatoes, sauteed spinach and mixed roasted vegetables.$64.95 -
FITNESS – Blackened Chicken with Mango Salsa
Blackened and grilled chicken breast with mango salsa on top, served with sauteed green beans, yellow squash and cherry tomatoes.$15.95 -
FAMILY DINNER – Blackened Chicken with Mango Salsa
Family dinner tray, serves 4 adults. Blackened and grilled chicken breast with mango salsa on top, served with sauteed green beans, yellow squash and cherry tomatoes.$64.95 -
SPECIAL – Greek Feast
Transport your taste buds to Greece and enjoy this feast made for the Greek Gods! Tasty grilled and shredded chicken with Mediterranean rice, locally-sourced roasted mixed vegetables, saut?ed garlic-spinach and our homemade Tzatziki sauce.$17.95 -
SPECIAL – Stuffed Salmon
Spinach, feta, and mozzarella cheese stuffed salmon served with mashed potatoes, sauteed spinach and mixed roasted vegetables.$17.95479 calories -
KETO – Creamy Pesto Chicken
Chicken thighs in our creamy basil-pesto sauce. Served with roasted Tuscan vegetables.$15.95 -
FAMILY DINNER – Creamy Pesto Chicken
Family dinner tray, serves 4 adults. Chicken thighs in our creamy basil-pesto sauce. Served with roasted Tuscan vegetables.$64.95 -
COMFORT – Sesame-Ginger Meatballs
Sesame-Ginger meatballs made with beef and so tender and perfect for any weeknight dinner. These mini meatballs bursting with fresh ginger and garlic flavor. They are swimming in a sticky honey-soy sauce with ginger and garlic, topped with sesame seeds. Served with Basmati rice, and Asian veggie wok.$15.95 -
FAMILY DINNER – Sesame-Ginger Meatballs
Sesame-Ginger meatballs made with beef and so tender and perfect for any weeknight dinner. These mini meatballs bursting with fresh ginger and garlic flavor. They are swimming in a sticky honey-soy sauce with ginger and garlic, topped with sesame seeds. Served with Basmati rice, and Asian veggie wok.$64.95
Wednesday - July 2nd
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BEACH – Honey-Garlic Glazed Salmon
Honey and garlic glazed grilled salmon filet served over peppers, asparagus, cherry tomato and yellow rice.$15.95 -
FAMILY DINNER – Sweet Chili Shrimp Stir Fry
Family dinner tray, serves 4 adults. Sauteed shrimps with zucchini, peppers, and onions in a sweet chili sauce, served with Basmati rice.$64.95 -
BEACH – Sweet Chili Shrimp Stir Fry
Sauteed shrimps with zucchini, peppers, and onions in a sweet chili sauce, served with Basmati rice.$15.95 -
COMFORT – Lasagna
Classic beef lasagna with ricotta cheese, served with marinara sauce.$15.95 -
FAMILY DINNER – Asian pulled pork
Family dinner tray, serves 4 adults. Slow cooked Asian orange glazed pulled pork with Basmati rice, shredded vegetables and baby bok choy.$64.95 -
FAMILY DINNER – Chicken and Shrimp Paella
Family dinner tray, serves 4 adults. A flavorful Spanish paella made with tender chicken thighs, succulent shrimp, vibrant bell peppers, and sweet peas, all beautifully arranged on top for a colorful and delicious dish.$64.95 -
FAMILY DINNER – Honey-Garlic Glazed Salmon
Family dinner tray, serves 4 adults. Honey and garlic glazed grilled salmon filet served over peppers, asparagus, cherry tomato and yellow rice.$64.95 -
FAMILY DINNER – Lasagna
Family dinner tray, serves 5-6 adults. Classic beef lasagna with ricotta cheese and mozzarella cheese on top.$64.95 -
FAMILY DINNER – Teriyaki Chicken with Fried Rice
Family dinner tray, serves 4 adults. Grilled Teriyaki glazed chicken breast served over fried rice with green beans, carrots, eggs, soy sauce and sesame seeds.$64.95 -
FITNESS – Chicken Souvlaki over Greek Salad
Grilled chicken skewers served over organic spring-mix lettuce, cherry tomatoes, cucumbers, red onion and black olives with side of feta cheese.$15.95 -
FITNESS – Teriyaki Chicken with Fried Rice
Grilled Teriyaki glazed chicken breast served over fried rice with green beans, carrots, eggs, soy sauce and sesame seeds.$15.95 -
SPECIAL – Asian pulled pork
Slow cooked Asian orange glazed pulled pork with Basmati rice, shredded vegetables and baby bok choy.$17.95 -
SPECIAL – Chicken and Shrimp Paella
A flavorful Spanish paella made with tender chicken thighs, succulent shrimp, vibrant bell peppers, and sweet peas, all beautifully arranged on top for a colorful and delicious dish.$17.95