E-GIFT CARD
Delivery Menu
Looking for a fresh, healthy way to stay on track? Look no further!
Fresh Flamingo delivers chef-inspired meals to your home, office, or vacation rental in Sarasota, Siesta Key, Lido Key, Longboat Key, Lakewood Ranch, Bradenton, Osprey, Nokomis, Venice, Mondays and Wednesdays.
With different menu options that accommodate to various diets and dietary restrictions, you will certainly find meals you love.
Ready to ditch the traditional way of doing meal prep? Order with us now!
Wednesday - December 3rd
-
Lemon Herb Salmon Bowl
Lemon herb salmon bowl with grilled salmon, cauliflower rice, Brussels sprouts, cherry tomatoes and red cabbage, served with a side of olive oil & lemon drizzle.$15.99
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Chicken Caprese Skewers
Chicken Caprese skewers with tender chicken, fresh mozzarella, grape tomatoes and basil over mixed vegetables, served with a side of vibrant pesto sauce.$17.99
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Chicken and Chickpea Bowl
Curried chicken and chickpea bowl with rice pilaf, spinach, and multicolored peppers, served with a side of savory garlic herb drizzle.$15.99
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FAMILY DINNER – Teriyaki Shrimp Casserole
Family dinner tray, serves 4 adults. Grilled shrimps mixed with roasted vegetables, Basmati rice and teriyaki sauce. Topped with fresh scallions and sesame seeds.$64.95
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Teriyaki Shrimp Casserole
Grilled shrimps mixed with roasted vegetables, Basmati rice and teriyaki sauce. Topped with fresh scallions and sesame seeds.$17.95
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BBQ Pulled Pork with Mac and Cheese
Slow-cooked pulled pork smothered in tangy BBQ sauce, served with creamy macaroni and cheese.$17.95
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Lasagna
Classic beef lasagna with ricotta cheese, served with marinara sauce.$17.95
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FAMILY DINNER – BBQ Pulled Pork with Mac and Cheese
Family dinner tray, serves 4 adults. Slow-cooked pulled pork smothered in tangy BBQ sauce, served with creamy macaroni and cheese.$64.95
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FAMILY DINNER – Lasagna
Family dinner tray, serves 5-6 adults. Classic beef lasagna with ricotta cheese and mozzarella cheese on top.$64.95
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Cauliflower Carbonara Risotto
Creamy-cheesy cauliflower Italian risotto with bacon, mushrooms, garlic, and parsley. Amazing Italian keto meal.$17.95
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FAMILY DINNER – Cauliflower Carbonara Risotto
Family dinner tray, serves 4 adults. Creamy-cheesy cauliflower Italian risotto with bacon, mushrooms, garlic, and parsley. Amazing Italian keto meal.$64.95
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Monday - December 8th
-
Steak and Sweet Potato Bowl
Hearty steak and sweet potato bowl with fresh kale, red onion, and yellow squash, served with a tangy side of BBQ sauce.$15.99
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Grilled Chicken Quinoa Bowl
Grilled chicken breast with quinoa pilaf, broccoli, carrots, and cherry tomatoes, served with a side of olive oil & lemon drizzle.$15.99
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Hawaiian Shrimp Skewers
Hawaiian shrimp skewers with shrimp and roasted pineapple, served over roasted sweet potatoes, zucchini, yellow squash, red onion, and bell peppers, finished with a side of olive oil and lemon drizzle.$17.99
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Salmon Superfood Salad
Grilled salmon filet served over kale, carrots, Brussels sprouts, blueberries and walnut salad.$17.95
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Pulled Pork with Latin Beans and Rice
Slow-cooked BBQ pulled pork served with Latin beans and rice and plantain.$17.95
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FAMILY DINNER – Hawaiian Shrimp Skewers
Family dinner tray, serves 4 adults. Grilled shrimps, pineapple and mixed vegetables skewers served over roasted sweet potatoes.$64.95
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FAMILY DINNER – Pulled Pork with Latin Beans and Rice
Family dinner tray, serves 4 adults. Slow-cooked BBQ pulled pork served with Latin beans and rice and plantain.$64.95
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FAMILY DINNER – Penne Chicken Primavera
Family dinner tray, serves 4 adults. Penne pasta mixed with colorful veggies, tossed in a light creamy sauce, topped with grilled chicken breast and fresh basil.$64.95
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Penne Chicken Primavera
Penne pasta mixed with colorful veggies, tossed in a light creamy sauce, topped with grilled chicken breast and fresh basil.$17.95
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FAMILY DINNER – Lemon-Caper Grouper
Family dinner tray, serves 4 adults. Pan seared grouper filet topped with lemon, caper, butter sauce. Served with citrus rice, asparagus, cherry tomato and sauteed spinach.$64.95
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Lemon-Caper Grouper
Pan seared grouper filet topped with lemon, caper, butter sauce. Served with citrus rice, asparagus, cherry tomato and sauteed spinach.$17.95
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Wednesday - December 10th
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Teriyaki Salmon Bowl
Teriyaki salmon bowl with grilled salmon, coconut rice, edamame, carrots, and cucumber slices, served with a side of sweet and savory teriyaki glaze.$15.99
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Beef Kebab
Beef kebab with steak, zucchini, red onion, bell peppers, served with roasted potatoes, pepperoncini, and a side of creamy tzatziki sauce.$17.99
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Greek Chicken Bowl
Greek chicken bowl with grilled chicken thighs, Mediterranean rice, yellow squash, spinach, cherry tomato, and olives, served with a side of creamy tzatziki sauce.$15.99
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Chicken and Mushrooms Risotto
Creamy-cheesy Italian risotto with mushrooms and grilled chicken breast on top.$17.95
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Country Style Pork Loin
Roasted pork loin with mashed potatoes, mushrooms, asparagus, carrots, and gravy.$17.95
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Cheese Ravioli Bolognese
Ravioli square filled with ricotta, mozzarella and parmesan cheese served with our homemade beef Bolognese sauce. Topped with ricotta cheese, served with a side of Caesar salad.$17.95
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FAMILY DINNER – Beef Kebab
Family dinner tray, serves 4 adults. Grilled sirloin and vegetables skewers, served with rosemary potatoes and pepperoncini.$64.95
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FAMILY DINNER – Chicken and Mushrooms Risotto
Family dinner tray, serves 4 adults. Creamy-cheesy Italian risotto with mushrooms and grilled chicken breast on top.$64.95
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FAMILY DINNER – Country Style Pork Loin
Family dinner tray, serves 4 adults. Roasted pork loin with mashed potatoes, mushrooms, asparagus, carrots, and gravy.$64.96
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FAMILY DINNER – Cheese Ravioli Bolognese
Family dinner tray, serves 4 adults. Ravioli square filled with ricotta, mozzarella and parmesan cheese served with our homemade beef Bolognese sauce. Topped with ricotta cheese, served with a side of Caesar salad.$64.95
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FAMILY DINNER – Tuscan Scallops
Family dinner tray, serves 4 adults. Creamy Tuscan Scallops are so rich and creamy. Crispy, seared, juicy scallops in a battery cram sauce filled with garlic, spinach, sun dried tomatoes and parmesan cheese. Served with Mediterranean rice and a side of Caesar salad.$64.95
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Tuscan Scallops
Creamy Tuscan Scallops are so rich and creamy. Crispy, seared, juicy scallops in a battery cram sauce filled with garlic, spinach, sun dried tomatoes and parmesan cheese. Served with Mediterranean rice and a side of Caesar salad.$17.95
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Monday - December 15th
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Steak and Veggie Bowl
Steak and veggie bowl with roasted potatoes, asparagus, cherry tomatoes, and mushrooms, finished with a side of savory garlic herb drizzle.$15.99
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Chicken Fajitas Bowl
Chicken fajitas bowl with sauteed chicken strips, bell peppers, red onion, yellow rice, and black beans, served with a side of salsa roja.$15.99
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Teriyaki Salmon Skewers
Teriyaki salmon skewers, over rice pilaf, served with Asian veggie wok, and a side of teriyaki glaze.$17.99
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BBQ Ribs with Roasted Potatoes and Coleslaw
Slowly baked BBQ ribs served with roasted potatoes and coleslaw salad on the side.$17.95
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FAMILY DINNER – BBQ Ribs
Family dinner tray, serves 4 adults. Slowly baked BBQ ribs served with roasted potatoes and coleslaw salad on the side.$64.95
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Chicken Madeira
Grilled chicken breast served with mushrooms and asparagus in a light creamy sauce with Basmati rice.$17.95
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Chicken Parmesan
Crisp air-fried chicken topped with marinara sauce and melted mozzarella cheese, served over a bed of spaghetti pasta.$17.95
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FAMILY DINNER – Chicken Madeira
Family dinner tray, serves 4 adults. Grilled chicken breast served with mushrooms and asparagus in a light creamy sauce with Basmati rice.$64.95
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FAMILY DINNER – Chicken Parmesan
Family dinner tray, serves 4 adults. Crisp air-fried chicken topped with marinara sauce and melted mozzarella cheese, served over a bed of spaghetti pasta.$64.95
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FAMILY DINNER – Hawaiian Mahi Salad
Family dinner tray, serves 4 adults. Mixed lettuce, red cabbage, carrots, cherry tomato and roasted pineapple topped with blackened mahi mahi pieces, served with citrus dressing.$64.95
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Hawaiian Mahi Salad
Mixed lettuce, red cabbage, carrots, cherry tomato and roasted pineapple topped with blackened mahi mahi pieces, served with citrus dressing.$17.95
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Wednesday - December 17th
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Shrimp and Mango Bowl
Shrimp and mango bowl with grilled shrimps, coconut rice, broccoli, red cabbage and sauteed mango, served with olive oil & lemon drizzle.$15.99
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Beef Kofta Skewers
Beef kofta skewer plate with seasoned ground beef skewers, roasted zucchini, yellow squash, bell peppers, and mushrooms, served with pita bread and a side of creamy tzatziki sauce.$17.99
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BBQ Chicken Bowl
BBQ pulled chicken with roasted sweet potatoes, green beans, mushrooms, and corn, served with a side of coleslaw.$15.99
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Cheese Ravioli with Creamy Sausage
Ravioli square filled with ricotta, mozzarella and parmesan cheese served with our homemade sausage, spinach, garlic and tomato cream sauce.$17.95
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FAMILY DINNER – Cheese Ravioli with Creamy Sausage
Family dinner tray, serves 4 adults. Ravioli square filled with ricotta, mozzarella and parmesan cheese served with our homemade sausage, spinach, garlic and tomato cream sauce.$64.95
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FAMILY DINNER – Chicken Bruschetta with Rice Cake
Family dinner tray, serves 4 adults. Grilled chicken breast topped with fresh tomatoes, fresh mozzarella, balsamic glaze served with rice cake.$64.95
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Chicken Bruschetta with Rice Cake
Grilled chicken breast topped with fresh tomatoes, fresh mozzarella, balsamic glaze served with rice cake.$17.95
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FAMILY DINNER – Honey Pineapple Grouper
Family dinner tray, serves 4 adults. Honey-garlic glazed grouper filet, topped with roasted pineapple. Served with citrus rice, and roasted vegetables.$64.95
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BEACH – Honey Pineapple Grouper
Honey-garlic glazed grouper filet, topped with roasted pineapple. Served with citrus rice, and roasted vegetables.$17.95
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Sesame-Ginger Meatballs
Sesame-Ginger meatballs made with beef and so tender and perfect for any weeknight dinner. These mini meatballs bursting with fresh ginger and garlic flavor. They are swimming in a sticky honey-soy sauce with ginger and garlic, topped with sesame seeds. Served with Basmati rice, and Asian veggie wok.$17.95
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FAMILY DINNER – Sesame-Ginger Meatballs
Sesame-Ginger meatballs made with beef and so tender and perfect for any weeknight dinner. These mini meatballs bursting with fresh ginger and garlic flavor. They are swimming in a sticky honey-soy sauce with ginger and garlic, topped with sesame seeds. Served with Basmati rice, and Asian veggie wok.$64.95
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