
E-GIFT CARD
Daily Menu
Looking for a fresh, healthy way to stay on track? Look no further! Fresh Flamingo delivers chef-inspired meals to your home, office, or vacation rental in all around Sarasota County, Monday through Friday. With five different menus that accommodate to various diets and dietary restrictions, you will be sure to find meals you love.
Ready to ditch the traditional way of doing meal prep? Order with us now!
Monday - May 30th
-
KETO – Cheesy Beef and Veggie Bowl
Ground beef and mixed vegetables topped with cheddar cheese.$13.95 -
BEACH – Shrimp Power Bowl
Grilled shrimps served over sauteed garlic-kale, shredded carrots, green beans, brown rice and roasted sweet potatoes.$13.95 -
COMFORT – Roasted Pork Steak
Mustard flavored roasted pork loin steak with potatoes, onions, and roasted bell peppers. Served with dill pickles on the side.$13.95 -
FITNESS – Grilled Huli Huli Chicken
Grilled chicken breast marinated in our sweet huli-huli sauce. Served over green beans, yellow squash and cherry tomato.$13.95 -
VEGAN – Orange Tofu
Orange glazed extra firm tofu with broccoli, cabbage and carrots served with Basmati Rice.$13.95 -
SPECIAL – Greek Feast
Transport your taste buds to Greece and enjoy this feast made for the Greek Gods! Tasty grilled and shredded chicken with Mediterranean rice, locally-sourced roasted mixed vegetables, saut?ed garlic-spinach and our homemade Tzatziki sauce.$15.95 -
FAMILY DINNER – Greek Feast
Family dinner tray, serves 4 adults. Transport your taste buds to Greece and enjoy this feast made for the Greek Gods! Tasty grilled and shredded chicken with Mediterranean rice, locally-sourced roasted mixed vegetables, saut?ed garlic-spinach and our homemade Tzatziki sauce.$64.95 -
FAMILY DINNER – Roasted Pork Steak
Family dinner tray, serves 4 adults. Mustard flavored roasted pork loin steak with potatoes, onions, and roasted bell peppers. Served with dill pickles on the side.$64.95
Tuesday - May 31st
-
FITNESS – Honey Mustard Chicken
Honey mustard marinated grilled chicken breast served over roasted eggplant, Brussels sprouts, asparagus and carrots$13.95 -
KETO – Bacon Wrapped Chicken
Bacon wrapped chicken thighs stuffed with fresh herbs and cream cheese, served with steamed broccoli.$13.95 -
BEACH – Mediterranean Salmon
Grilled salmon filet seasoned with fresh Mediterranean herbs, served with roasted sweet potatoes, sauteed spinach, cherry tomatoes and yellow squash.$13.95 -
COMFORT – Shepherd’s Pie
Beef Shepherd's pie with onion, celery, carrots and green peas with mashed potatoes and cheese on top.$15.95 -
FITNESS – Blackened Chicken over Tropical Salad
Blackened and grilled chicken breast served over tropical salad with spring mix lettuce, carrots, roasted peppers, mango, and strawberry.$13.95 -
VEGAN – Garbanzo and Kale Stew
Chickpeas, onion and kale cooked together in a tomato based sauce with brown rice$13.95 -
FAMILY DINNER – Shepherd’s Pie
Family dinner tray, serves 4 adults. Beef Shepherd's pie with onion, celery, carrots and pea with mashed potatoes and cheese on top.$64.95
Wednesday - June 1st
-
KETO – Turkey and Bacon Casserole
Ground turkey, bacon, broccoli, cauliflower, and red onion casserole with parmesan cheese on top.$13.95 -
BEACH – Grilled Mahi Mahi with Coconut Rice
Citrus herb marinated grilled Mahi Mahi, Basmati rice saut?ed with coconut flakse together. Served with lightly spiced mango salsa on the side.$13.95 -
COMFORT – Garlic Parmesan Chicken
Parmesan crusted baked chicken breast served over garlic-parmesan fettuccine pasta.$13.95 -
FITNESS – Steak Chimichurri
Sirloin steak topped with chimichurri sauce served over mixed vegetables.$13.95 -
VEGAN – Herbed Tofu
Extra firm tofu seasoned with fresh herbs, served with baked sweet potato and mixed vegetables. Powerfull meal!$13.95 -
SPECIAL – Shrimp, Sun-Dried Tomato Pesto Risotto
Grilled shrimps served over our sun-dried tomato pesto based dairy-free Italian risotto and cherry tomatoes. Comes with side arugula salad.$15.95 -
FAMILY DINNER – Shrimp, Sun-Dried Tomato Pesto Risotto
Family dinner tray, serves 4 adults. Grilled shrimps served over our sun-dried tomato pesto based dairy-free Italian risotto and cherry tomatoes. Comes with side arugula salad.$64.95
Thursday - June 2nd
-
KETO – Grilled Chicken Parmesan
Grilled chicken breast with marinara sauce, topped with mozzarella cheese, served with zucchini "spaghetti"$13.95 -
BEACH – Sesame Salmon
Sesame seeded salmon filet served over roasted bell peppers and brown rice.$13.95 -
COMFORT – Southwest Ground Beef and Sweet Potato Skillet
Ground beef, onion, sweet potato cooked together in a tomato-based sauce with cilantro and cheddar cheese on top.$13.95 -
FITNESS – Lemon Herbed Grilled Chicken
Lemon herb marinated grilled chicken breast served over cauliflower, red cabbage and green beans.$13.95 -
VEGAN – Sweet Potato Tex-Mex Salad
Roasted sweet potatoes with black beans, corn, tomatoes, green onions and bell peppers.$13.95 -
FAMILY DINNER – Southwest Ground Beef and Sweet Potato Skillet
Family dinner tray, serves 4 adults. Ground beef, onion, sweet potato cooked together in a tomato based sauce with cilantro and cheddar cheese on top.$64.95
Friday - June 3rd
-
KETO – Green Chili Chicken Casserole
Shredded chicken thighs cooked together with green chili and green bell peppers in a creamy cheddar sauce. Served with steamed broccoli.$13.95 -
BEACH – Shrimp and Broccoli Stir-Fry
Shrimps with broccoli, carrots, scallions, and yellow squash sauteed in soy sauce, served with brown rice and topped with sesame seeds.$13.95 -
COMFORT – Meatloaf with Mashed Potatoes
Our classic beef meatloaf served with mashed potatoes, green beans and carrots.$13.95 -
FITNESS – Turkey-Veggie Bowl
Ground turkey sauteed together with cauliflower, red cabbage, green beans, zucchini and fresh herbs.$13.95 -
VEGAN – Beyond Chili
Plant based beyond beef stew with onion, carrots, beans and corn. Served with Basmati rice.$13.95 -
SPECIAL – BBQ Chicken
Baked BBQ chicken thighs served with sweet potato-mash and green beans casserole$15.95 -
FAMILY DINNER – BBQ Chicken
Family dinner tray, serves 4 adults. Baked BBQ chicken thighs served with sweet potato-mash and green beans casserole$64.95