Allergens

Gluten-Free Dairy-Free

BEACH – Blackened Cod

Blackened, oven baked cod filet served with roasted sweet potatoes, green beans, yellow squash, and red cabbage.

$14.95

Blackened, oven baked cod filet served with roasted sweet potatoes, green beans, yellow squash, and red cabbage.

Earn 14 Points

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SKU: 26M29 Category:
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Allergens

Gluten-Free Dairy-Free

Nutrition Facts

387Calories
Protein
36g
Carbs
36g
Fat
11g

How to prepare

Microwave

Keep refrigerated until you use. Remove lid and replace loosely, microwave for 2-3 minutes or until 165F is reached. Not prepared in a certified gluten free or nut free kitchen. May contain milk, egg, fish, shellfish, peanut, soy, sulfites, tree nuts, or wheat.

Keep refrigerated until you use. Remove lid and replace loosely, microwave for 2-3 minutes or until 165F is reached. Not prepared in a certified gluten free or nut free kitchen. May contain milk, egg, fish, shellfish, peanut, soy, sulfites, tree nuts, or wheat.

Microwave 2.5-3 minutes at 50% power

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