Allergens
Gluten-Free
Dairy-Free
[TheChamp-Sharing]
VEGAN – Garbanzo and Kale Stew
Chickpeas, onion and kale cooked together in a tomato based sauce with brown rice
Secure Payment
Allergens
Gluten-Free
Dairy-Free
Nutrition Facts
317Calories
Protein
18g
Carbs
41g
Fat
9g
How to prepare
Microwave
Keep refrigerated until you use. Remove lid and replace loosely, microwave for 2-3 minutes or until 165F is reached. Not prepared in a certified gluten free or nut free kitchen. May contain milk, egg, fish, shellfish, peanut, soy, sulfites, tree nuts, or wheat.
Keep refrigerated until you use. Remove lid and replace loosely, microwave for 2-3 minutes or until 165F is reached. Not prepared in a certified gluten free or nut free kitchen. May contain milk, egg, fish, shellfish, peanut, soy, sulfites, tree nuts, or wheat.
Microwave 2.5-3 minutes at 50% power
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