
E-GIFT CARD
Delivery Menu
Looking for a fresh, healthy way to stay on track? Look no further!
Fresh Flamingo delivers chef-inspired meals to your home, office, or vacation rental in Sarasota, Siesta Key, Lido Key, Longboat Key, Lakewood Ranch, Bradenton, Osprey, Nokomis, Venice, Mondays and Wednesdays.
With different menu options that accommodate to various diets and dietary restrictions, you will certainly find meals you love.
Ready to ditch the traditional way of doing meal prep? Order with us now!
- Please, select the available week day
Monday - July 28th
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BEACH – Teriyaki Shrimp Casserole
Grilled shrimps mixed with roasted vegetables, Basmati rice and teriyaki sauce. Topped with fresh scallions and sesame seeds.$15.95Subtotal: $15.95
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FAMILY DINNER – Teriyaki Shrimp Casserole
Family dinner tray, serves 4 adults. Grilled shrimps mixed with roasted vegetables, Basmati rice and teriyaki sauce. Topped with fresh scallions and sesame seeds.$64.95Subtotal: $64.95
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COMFORT – Grilled Chicken Parmesan
Grilled chicken breast with our marinara sauce topped with mozzarella cheese and served with spaghetti pasta.$15.95Subtotal: $15.95
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FAMILY DINNER – Greek Feast
Family dinner tray, serves 4 adults. Transport your taste buds to Greece and enjoy this feast made for the Greek Gods! Tasty grilled and shredded chicken with Mediterranean rice, locally-sourced roasted mixed vegetables, saut?ed garlic-spinach and our homemade Tzatziki sauce.$64.95Subtotal: $64.95
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FAMILY DINNER – Grilled Chicken Parmesan
Family dinner tray, serves 4 adults. Grilled chicken breast with our marinara sauce topped with mozzarella cheese and served with spaghetti pasta.$64.95Subtotal: $64.95
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FAMILY DINNER – Stuffed Salmon
Family dinner tray, serves 4 adults. Spinach, feta, and mozzarella cheese stuffed salmon served with mashed potatoes, sauteed spinach and mixed roasted vegetables.$64.95Subtotal: $64.95
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FAMILY DINNER – Blackened Chicken with Mango Salsa
Family dinner tray, serves 4 adults. Blackened and grilled chicken breast with mango salsa on top, served with sauteed green beans, yellow squash and cherry tomatoes.$64.95Subtotal: $64.95
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FITNESS – Blackened Chicken with Mango Salsa
Blackened and grilled chicken breast with mango salsa on top, served with sauteed green beans, yellow squash and cherry tomatoes.$15.95Subtotal: $15.95
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SPECIAL – Greek Feast
Transport your taste buds to Greece and enjoy this feast made for the Greek Gods! Tasty grilled and shredded chicken with Mediterranean rice, locally-sourced roasted mixed vegetables, saut?ed garlic-spinach and our homemade Tzatziki sauce.$17.95Subtotal: $17.95
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479Calories44gProtein33gCarbs19gFat
SPECIAL – Stuffed Salmon
Spinach, feta, and mozzarella cheese stuffed salmon served with mashed potatoes, sauteed spinach and mixed roasted vegetables.$17.95479 caloriesSubtotal: $17.95
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KETO – Creamy Pesto Chicken
Chicken thighs in our creamy basil-pesto sauce. Served with roasted Tuscan vegetables.$15.95Subtotal: $15.95
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FAMILY DINNER – Creamy Pesto Chicken
Family dinner tray, serves 4 adults. Chicken thighs in our creamy basil-pesto sauce. Served with roasted Tuscan vegetables.$64.95Subtotal: $64.95
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FAMILY DINNER – Sesame-Ginger Meatballs
Sesame-Ginger meatballs made with beef and so tender and perfect for any weeknight dinner. These mini meatballs bursting with fresh ginger and garlic flavor. They are swimming in a sticky honey-soy sauce with ginger and garlic, topped with sesame seeds. Served with Basmati rice, and Asian veggie wok.$64.95Subtotal: $64.95
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COMFORT – Sesame-Ginger Meatballs
Sesame-Ginger meatballs made with beef and so tender and perfect for any weeknight dinner. These mini meatballs bursting with fresh ginger and garlic flavor. They are swimming in a sticky honey-soy sauce with ginger and garlic, topped with sesame seeds. Served with Basmati rice, and Asian veggie wok.$15.95Subtotal: $15.95
Wednesday - July 30th
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BEACH – Honey-Garlic Glazed Salmon
Honey and garlic glazed grilled salmon filet served over peppers, asparagus, cherry tomato and yellow rice.$15.95Subtotal: $15.95
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BEACH – Sweet Chili Shrimp Stir Fry
Sauteed shrimps with zucchini, peppers, and onions in a sweet chili sauce, served with Basmati rice.$15.95Subtotal: $15.95
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FAMILY DINNER – Sweet Chili Shrimp Stir Fry
Family dinner tray, serves 4 adults. Sauteed shrimps with zucchini, peppers, and onions in a sweet chili sauce, served with Basmati rice.$64.95Subtotal: $64.95
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COMFORT – Lasagna
Classic beef lasagna with ricotta cheese, served with marinara sauce.$15.95Subtotal: $15.95
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FAMILY DINNER – Asian pulled pork
Family dinner tray, serves 4 adults. Slow cooked Asian orange glazed pulled pork with Basmati rice, shredded vegetables and baby bok choy.$64.95Subtotal: $64.95
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FAMILY DINNER – Chicken and Shrimp Paella
Family dinner tray, serves 4 adults. A flavorful Spanish paella made with tender chicken thighs, succulent shrimp, vibrant bell peppers, and sweet peas, all beautifully arranged on top for a colorful and delicious dish.$64.95Subtotal: $64.95
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FAMILY DINNER – Honey-Garlic Glazed Salmon
Family dinner tray, serves 4 adults. Honey and garlic glazed grilled salmon filet served over peppers, asparagus, cherry tomato and yellow rice.$64.95Subtotal: $64.95
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FAMILY DINNER – Lasagna
Family dinner tray, serves 5-6 adults. Classic beef lasagna with ricotta cheese and mozzarella cheese on top.$64.95Subtotal: $64.95
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FAMILY DINNER – Teriyaki Chicken with Fried Rice
Family dinner tray, serves 4 adults. Grilled Teriyaki glazed chicken breast served over fried rice with green beans, carrots, eggs, soy sauce and sesame seeds.$64.95Subtotal: $64.95
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FITNESS – Chicken Souvlaki over Greek Salad
Grilled chicken skewers served over organic spring-mix lettuce, cherry tomatoes, cucumbers, red onion and black olives with side of feta cheese.$15.95Subtotal: $15.95
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FITNESS – Teriyaki Chicken with Fried Rice
Grilled Teriyaki glazed chicken breast served over fried rice with green beans, carrots, eggs, soy sauce and sesame seeds.$15.95Subtotal: $15.95
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SPECIAL – Asian pulled pork
Slow cooked Asian orange glazed pulled pork with Basmati rice, shredded vegetables and baby bok choy.$17.95Subtotal: $17.95
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SPECIAL – Chicken and Shrimp Paella
A flavorful Spanish paella made with tender chicken thighs, succulent shrimp, vibrant bell peppers, and sweet peas, all beautifully arranged on top for a colorful and delicious dish.$17.95Subtotal: $17.95
Monday - August 4th
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COMFORT – Creamy Chicken and Mushrooms Casserole
Shredded chicken thighs, Basmati rice and mushrooms baked togather in our creamy sauce, served with fresh scallion on top.$15.95Subtotal: $15.95
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COMFORT – Cheese Ravioli Bolognese
Ravioli square filled with ricotta, mozzarella and parmesan cheese served with our homemade beef Bolognese sauce. Topped with ricotta cheese, served with a side of Caesar salad.$17.95Subtotal: $17.95
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FAMILY DINNER – Creamy Chicken and Mushrooms Casserole
Family dinner tray, serves 4 adults. Shredded chicken thighs, Basmati rice and mushrooms baked together in our creamy sauce, served with fresh scallion on top.$64.95Subtotal: $64.95
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FAMILY DINNER – Cheese Ravioli Bolognese
Family dinner tray, serves 4 adults. Ravioli square filled with ricotta, mozzarella and parmesan cheese served with our homemade beef Bolognese sauce. Topped with ricotta cheese, served with a side of Caesar salad.$64.95Subtotal: $64.95
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FAMILY DINNER – Pepper Steak Stir-Fry
Family dinner tray, serves 4 adults. Sirloin steak with peppers, cabbage, carrots and onion in a garlic-ginger, soy sauce served with brown rice.$64.95Subtotal: $64.95
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FITNESS – Pepper Steak Stir-Fry
Sirloin steak with peppers, cabbage, carrots and onion in a garlic-ginger, soy sauce served with brown rice.$15.95Subtotal: $15.95
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SPECIAL – Salisbury Steak
Tender Salisbury steak with rich mushroom gravy, served with creamy mashed potatoes and medley of roasted vegetables, perfectly seasoned and caramelized.$17.95Subtotal: $17.95
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FAMILY DINNER – Salisbury Steak
Family dinner tray, serves 4 adults. Tender Salisbury steak with rich mushroom gravy, served with creamy mashed potatoes and medley of roasted vegetables, perfectly seasoned and caramelized.$64.95Subtotal: $64.95
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BEACH – Thai Coconut Shrimp Curry
Grilled shrimps in a slightly spicy and extra creamy coconut sauce with spinach, tomatoes and red peppers, served over Basmati rice, topped with roasted peanuts.$15.95Subtotal: $15.95
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FAMILY DINNER – Thai Coconut Shrimp Curry
Family dinner tray, serves 4 adults. Grilled shrimps in a slightly spicy and extra creamy coconut sauce with spinach, tomatoes and red peppers, served over Basmati rice, topped with roasted peanuts.$64.95Subtotal: $64.95
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FAMILY DINNER – Honey Pineapple Mahi Mahi
Family dinner tray, serves 4 adults. Honey-garlic glazed mahi mahi filet, topped with roasted pineapple. Served with citrus rice, and roasted vegetables.$64.95Subtotal: $64.95
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BEACH – Honey Pineapple Mahi Mahi
Honey-garlic glazed mahi mahi filet, topped with roasted pineapple. Served with citrus rice, and roasted vegetables.$15.95Subtotal: $15.95
Wednesday - August 6th
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FITNESS – Taco Bowl
A flavorful bowl of seasoned chicken, Basmati rice, black beans and tomatoes. Served with lettuce, red onion, jalapeno, salsa roja and sour cream. All in one delicious taco-inspired dish!$17.95Subtotal: $17.95
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FAMILY DINNER – Taco Bowl
Family dinner tray, serves 4 adults. A flavorful bowl of seasoned chicken, Basmati rice, black beans and tomatoes. Served with lettuce, red onion, jalapeno, salsa roja and sour cream. All in one delicious taco-inspired dish!$64.95Subtotal: $64.95
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BEACH – Caribbean Shrimp
Grilled Jerk Shrimps served with Chili-Lime rice, roasted pineapple, red peppers, zucchini and yellow squash.$15.95Subtotal: $15.95
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FAMILY DINNER – Caribbean Shrimp
Family dinner tray, serves 4 adults. Grilled Jerk Shrimps served with Chili-Lime rice, roasted pineapple, red peppers, zucchini and yellow squash.$64.95Subtotal: $64.95
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COMFORT – Chili with Rice
Lightly spiced beef stew with beans, corns, peppers, and tomatoes. Served with Basmati Rice.$15.95Subtotal: $15.95
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FAMILY DINNER – Chili with Rice
Family dinner tray, serves 4 adults. Lightly spiced beef stew with beans, corns, peppers, and tomatoes. Served with Basmati Rice.$64.95Subtotal: $64.95
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SPECIAL – Beef Stroganoff
Creamy beef and mushroom Stroganoff served with egg noodles.$17.95Subtotal: $17.95
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FAMILY DINNER – Honey-Dijon Salmon
Family dinner tray, serves 4 adults. Grilled salmon filet topped with a honey and Dijon mustard glazed sauce, served with mixed grains, French green beans, leeks and cherry tomatoes.$64.95Subtotal: $64.95
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BEACH – Honey-Dijon Salmon
Grilled salmon filet topped with a honey and Dijon mustard glazed sauce, served with mixed grains, French green beans, leeks and cherry tomatoes.$15.95Subtotal: $15.95
Thursday - August 7th
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FAMILY DINNER – Beef Stroganoff
Family dinner tray, serves 4 adults. Creamy beef and mushroom Stroganoff served with egg noodles.$64.95Subtotal: $64.95